I've always had resolutions that I think about for the New Year, and they never last, so this year I've decided to take just one word and make it my word for 2009. It's a great idea from Christine and Ali.
Choose
I thought a lot about it, and had a few words on my shortlist, but finally narrowed it down to this. Everything in life is a choice, it's taking the time to be mindful that makes it work or not.
Looking forward to a year full of mindful choices and the resulting changes.
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